Enough to share or just be selfish and keep all of them for yourself.
Our microwave pork rinds are produced in North Carolina. The best way to learn how to cook them is to put 1/8 C on a paper plate or paper towel and set the microwave for 2 minutes on high (1/8 Cup will make a 1 C Serving and contains 9g of protein and 0 carbs). If you want to make more increase the cook time on the microwave. Watch them cook thru the window and stop the microwave when they quite puffing. This will be the optimum cooking time for your unit. Let them cool for 30 seconds to increase the crunchy texture before eating.
1. Low or even 0 Carbohydrates make it desirable for folks who need or desire to decrease their intake of Carbohydrates. Diabetics often turn to microwave pork rinds as a desirable snack food for this reason.
2. One often ignored fact in comparing snack foods is the "fullness factor". When you're cutting back on calories in order to lose weight, you may struggle with feeling hungry. Your best defense is to choose foods that have a high Fullness Factor(TM). Pork rinds fill you up with fewer calories. Microwave pork rinds have a significantly higher Fullness Factor (TM) than many popular snack foods.
3. Protein is a nutrient needed by the human body for growth and maintenance. Microwave pork rinds provide significant amounts of protein in smaller servings when compared to most other popular snack foods.